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1. Preheat oven to 425 F.
2. Coat large baking sheet and large skillet with non-stick cooking spray.
3. Heat skillet over medium-high heat.
4. Add steak strips, onion wedges, bell pepper strips, and cumin to skillet. Cook, stirring occasionally until meat is browned and vegetables tender crisp. About 5 minutes.
5. Season with salt. Remove from heat.
6. Sprinkle half cheese over halves of 4 tortillas. Top cheese with steak mixture.
7. Sprinkle with remaining cheese.
8. Fold tortillas over to over quesadilla mixture. Fasten with toothpicks.
9. Place tortillas on baking sheet. Bake 8 minutes or until lightly browned.
10. Stir together chopped tomato and salsa in small bowl.
11. Cut each quesadilla into 3 triangles.
12. Serve with tomato salsa and sour cream.
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